A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

Hsen Hsouna; Omar Boukhris; David W. Hill; Raouf Abdessalem; Khaled Trabelsi; Achraf Ammar; Khadijah Irandoust; Nizar Souissi; Morteza Taheri; Omar Hammouda; Cain C.T. Clark; Tarak Driss; Hamdi Chtourou

doi:10.1080/15438627.2021.1917400

A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

Hsen Hsouna
, Omar Boukhris
, David W. Hill
, Raouf Abdessalem
, Khaled Trabelsi
, Achraf Ammar
, Khadijah Irandoust
, Nizar Souissi
, Morteza Taheri
, Omar Hammouda
, Cain C.T. Clark
, Tarak Driss
, Hamdi Chtourou^*

^*Corresponding author for this work

Research output: Contribution to journal › Article › peer-review

17 Citations (SciVal)

Original language	English
Pages (from-to)	502-515
Number of pages	14
Journal	Research in Sports Medicine
Volume	30
Issue number	5
DOIs	https://doi.org/10.1080/15438627.2021.1917400
Publication status	Published (VoR) - 2022

Keywords

fatigue
nocturnal training
performance
Sleep
sport

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10.1080/15438627.2021.1917400

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Hsouna, H., Boukhris, O., Hill, D. W., Abdessalem, R., Trabelsi, K., Ammar, A., Irandoust, K., Souissi, N., Taheri, M., Hammouda, O., Clark, C. C. T., Driss, T., & Chtourou, H. (2022). A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance. Research in Sports Medicine, 30(5), 502-515. https://doi.org/10.1080/15438627.2021.1917400

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title = "A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance",

keywords = "fatigue, nocturnal training, performance, Sleep, sport",

author = "Hsen Hsouna and Omar Boukhris and Hill, \{David W.\} and Raouf Abdessalem and Khaled Trabelsi and Achraf Ammar and Khadijah Irandoust and Nizar Souissi and Morteza Taheri and Omar Hammouda and Clark, \{Cain C.T.\} and Tarak Driss and Hamdi Chtourou",

note = "Publisher Copyright: {\textcopyright} 2021 Informa UK Limited, trading as Taylor \& Francis Group.",

year = "2022",

doi = "10.1080/15438627.2021.1917400",

language = "English",

volume = "30",

pages = "502--515",

journal = "Research in Sports Medicine",

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Hsouna, H, Boukhris, O, Hill, DW, Abdessalem, R, Trabelsi, K, Ammar, A, Irandoust, K, Souissi, N, Taheri, M, Hammouda, O, Clark, CCT, Driss, T & Chtourou, H 2022, 'A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance', Research in Sports Medicine, vol. 30, no. 5, pp. 502-515. https://doi.org/10.1080/15438627.2021.1917400

TY - JOUR

T1 - A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

AU - Hsouna, Hsen

AU - Boukhris, Omar

AU - Hill, David W.

AU - Abdessalem, Raouf

AU - Trabelsi, Khaled

AU - Ammar, Achraf

AU - Irandoust, Khadijah

AU - Souissi, Nizar

AU - Taheri, Morteza

AU - Hammouda, Omar

AU - Clark, Cain C.T.

AU - Driss, Tarak

AU - Chtourou, Hamdi

PY - 2022

Y1 - 2022

KW - fatigue

KW - nocturnal training

KW - performance

KW - Sleep

KW - sport

UR - https://www.scopus.com/pages/publications/85106047439

UR - https://www.scopus.com/pages/publications/85106047439#tab=citedBy

U2 - 10.1080/15438627.2021.1917400

DO - 10.1080/15438627.2021.1917400

M3 - Article

C2 - 33998848

AN - SCOPUS:85106047439

SN - 1543-8627

VL - 30

SP - 502

EP - 515

JO - Research in Sports Medicine

JF - Research in Sports Medicine

IS - 5

ER -

A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

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