A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

Hsen Hsouna; Omar Boukhris; David W. Hill; Raouf Abdessalem; Khaled Trabelsi; Achraf Ammar; Khadijah Irandoust; Nizar Souissi; Morteza Taheri; Omar Hammouda; Cain C.T. Clark; Tarak Driss; Hamdi Chtourou

doi:10.1080/15438627.2021.1917400

A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

Hsen Hsouna, Omar Boukhris, David W. Hill, Raouf Abdessalem, Khaled Trabelsi, Achraf Ammar, Khadijah Irandoust, Nizar Souissi, Morteza Taheri, Omar Hammouda, Cain C.T. Clark, Tarak Driss, Hamdi Chtourou^*

^*Corresponding author for this work

Research output: Contribution to journal › Article › peer-review

15 Citations (SciVal)

Original language	English
Pages (from-to)	502-515
Number of pages	14
Journal	Research in Sports Medicine
Volume	30
Issue number	5
DOIs	https://doi.org/10.1080/15438627.2021.1917400
Publication status	Published (VoR) - 2022

Keywords

fatigue
nocturnal training
performance
Sleep
sport

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10.1080/15438627.2021.1917400

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Hsouna, H., Boukhris, O., Hill, D. W., Abdessalem, R., Trabelsi, K., Ammar, A., Irandoust, K., Souissi, N., Taheri, M., Hammouda, O., Clark, C. C. T., Driss, T., & Chtourou, H. (2022). A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance. Research in Sports Medicine, 30(5), 502-515. https://doi.org/10.1080/15438627.2021.1917400

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title = "A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance",

keywords = "fatigue, nocturnal training, performance, Sleep, sport",

author = "Hsen Hsouna and Omar Boukhris and Hill, \{David W.\} and Raouf Abdessalem and Khaled Trabelsi and Achraf Ammar and Khadijah Irandoust and Nizar Souissi and Morteza Taheri and Omar Hammouda and Clark, \{Cain C.T.\} and Tarak Driss and Hamdi Chtourou",

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year = "2022",

doi = "10.1080/15438627.2021.1917400",

language = "English",

volume = "30",

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Hsouna, H, Boukhris, O, Hill, DW, Abdessalem, R, Trabelsi, K, Ammar, A, Irandoust, K, Souissi, N, Taheri, M, Hammouda, O, Clark, CCT, Driss, T & Chtourou, H 2022, 'A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance', Research in Sports Medicine, vol. 30, no. 5, pp. 502-515. https://doi.org/10.1080/15438627.2021.1917400

TY - JOUR

T1 - A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

AU - Hsouna, Hsen

AU - Boukhris, Omar

AU - Hill, David W.

AU - Abdessalem, Raouf

AU - Trabelsi, Khaled

AU - Ammar, Achraf

AU - Irandoust, Khadijah

AU - Souissi, Nizar

AU - Taheri, Morteza

AU - Hammouda, Omar

AU - Clark, Cain C.T.

AU - Driss, Tarak

AU - Chtourou, Hamdi

PY - 2022

Y1 - 2022

KW - fatigue

KW - nocturnal training

KW - performance

KW - Sleep

KW - sport

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UR - https://www.scopus.com/inward/citedby.url?scp=85106047439&partnerID=8YFLogxK

U2 - 10.1080/15438627.2021.1917400

DO - 10.1080/15438627.2021.1917400

M3 - Article

C2 - 33998848

AN - SCOPUS:85106047439

SN - 1543-8627

VL - 30

SP - 502

EP - 515

JO - Research in Sports Medicine

JF - Research in Sports Medicine

IS - 5

ER -

A daytime 40-min nap opportunity after a simulated late evening soccer match reduces the perception of fatigue and improves 5-m shuttle run performance

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