A Randomised Experiment Evaluating the Mindful Raisin Practice as a Method of Reducing Chocolate Consumption During and After a Mindless Activity

Michail Mantzios*, Helen Egan, Tayaba Asif

*Corresponding author for this work

    Research output: Contribution to journalArticlepeer-review

    32 Citations (SciVal)
    Original languageEnglish
    Pages (from-to)250-257
    Number of pages8
    JournalJournal of Cognitive Enhancement
    Volume4
    Issue number3
    DOIs
    Publication statusPublished (VoR) - 19 Dec 2020

    Keywords

    • Mindful raisin exercise
    • Mindfulness
    • Mindlessness
    • Wellbeing
    • Chocolate

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