@article{dda8b2f1cbce433a88c824e0f665bb6c,
title = "A Real-World Application of Short Mindfulness-Based Practices: A Review and Reflection of the Literature and a Practical Proposition for an Effortless Mindful Lifestyle",
keywords = "habit formation, habitual mindfulness practice (HMP), implementation intentions, mindfulness, mindfulness-based interventions (MBIs)",
author = "Michail Mantzios and Kyriaki Giannou",
note = "Publisher Copyright: {\textcopyright} 2018 The Author(s).",
year = "2019",
month = nov,
day = "1",
doi = "10.1177/1559827618772036",
language = "English",
volume = "13",
pages = "520--525",
journal = "American Journal of Lifestyle Medicine",
issn = "1559-8276",
publisher = "SAGE Publications",
number = "6",
}