Adult colouring: The effect of app-based vs. pen-and-paper colouring on mindfulness and anxiety

Michail Mantzios*, Hafsah Hussain, Amirah Hussain, Helen Egan, Paraic Scanlon

*Corresponding author for this work

    Research output: Contribution to journalArticlepeer-review

    6 Citations (SciVal)
    Original languageEnglish
    Pages (from-to)1-10
    Number of pages10
    JournalHealth Psychology Report
    Volume7
    Issue number4
    DOIs
    Publication statusPublished (VoR) - 2019

    Keywords

    • Anxiety
    • Colouring applications
    • Colouring/colouring books
    • Mandala
    • Mindfulness

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