Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression

Atef Salem*, Khouloud Ben Maaoui, Haithem Jahrami, Mezna A. AlMarzooqi, Omar Boukhris, Balsam Messai, Cain C.T. Clark, Jordan M. Glenn, Hadeel A. Ghazzaoui, Nicola Luigi Bragazzi, Achraf Ammar, Khaled Trabelsi, Hamdi Chtourou

*Corresponding author for this work

    Research output: Contribution to journalReview articlepeer-review

    Original languageEnglish
    Article number42
    JournalSports Medicine - Open
    Volume10
    Issue number1
    DOIs
    Publication statusPublished (VoR) - Dec 2024

    Keywords

    • Branched-chain amino acid
    • Creatine kinase
    • Lactate dehydrogenase
    • Muscle damage
    • Muscle soreness
    • Recovery

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