Loving-Kindness Colouring and Loving-Kindness Meditation: Exploring the Effectiveness of Non-Meditative and Meditative Practices on State Mindfulness and Anxiety

Michail Mantzios*, Aqsa Tariq, Momina Altaf, Kyriaki Giannou

*Corresponding author for this work

    Research output: Contribution to journalArticlepeer-review

    5 Citations (Scopus)
    Original languageEnglish
    JournalJournal of Creativity in Mental Health
    DOIs
    Publication statusPublished (VoR) - 14 Feb 2021

    Keywords

    • Mindfulness
    • anxiety
    • creativity in counseling
    • loving-Kindness Coloring (LKC)
    • loving-Kindness Meditation (LKM)
    • self-compassion

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