Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Eva Apweiler, David Wallace, Sarah Stansfield, Dean M. Allerton, Meghan A. Brown, Emma J. Stevenson, Tom Clifford*

*Corresponding author for this work

    Research output: Contribution to journalArticlepeer-review

    9 Citations (SciVal)
    Original languageEnglish
    Article number5
    JournalSports
    Volume7
    Issue number1
    DOIs
    Publication statusPublished (VoR) - Jan 2019

    Keywords

    • Exercise recovery
    • Muscle soreness
    • Nutrition
    • Strength
    • Supplement

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