Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Eva Apweiler; David Wallace; Sarah Stansfield; Dean M. Allerton; Meghan A. Brown; Emma J. Stevenson; Tom Clifford

doi:10.3390/sports7010005

Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Eva Apweiler
, David Wallace
, Sarah Stansfield
, Dean M. Allerton
, Meghan A. Brown
, Emma J. Stevenson
, Tom Clifford^*

^*Corresponding author for this work

Research output: Contribution to journal › Article › peer-review

13 Citations (SciVal)

Original language	English
Article number	5
Journal	Sports
Volume	7
Issue number	1
DOIs	https://doi.org/10.3390/sports7010005
Publication status	Published (VoR) - Jan 2019

Keywords

Exercise recovery
Muscle soreness
Nutrition
Strength
Supplement

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10.3390/sports7010005

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@article{1d5cd9cf931b47768faeccbf58b33319,

title = "Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning",

keywords = "Exercise recovery, Muscle soreness, Nutrition, Strength, Supplement",

author = "Eva Apweiler and David Wallace and Sarah Stansfield and Allerton, \{Dean M.\} and Brown, \{Meghan A.\} and Stevenson, \{Emma J.\} and Tom Clifford",

note = "Publisher Copyright: {\textcopyright} 2018 by the authors. Licensee MDPI, Basel, Switzerland.",

year = "2019",

month = jan,

doi = "10.3390/sports7010005",

language = "English",

volume = "7",

journal = "Sports",

issn = "2075-4663",

publisher = "MDPI",

number = "1",

}

TY - JOUR

T1 - Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

AU - Apweiler, Eva

AU - Wallace, David

AU - Stansfield, Sarah

AU - Allerton, Dean M.

AU - Brown, Meghan A.

AU - Stevenson, Emma J.

AU - Clifford, Tom

PY - 2019/1

Y1 - 2019/1

KW - Exercise recovery

KW - Muscle soreness

KW - Nutrition

KW - Strength

KW - Supplement

UR - https://www.scopus.com/pages/publications/85087161886

UR - https://www.scopus.com/pages/publications/85087161886#tab=citedBy

U2 - 10.3390/sports7010005

DO - 10.3390/sports7010005

M3 - Article

AN - SCOPUS:85087161886

SN - 2075-4663

VL - 7

JO - Sports

JF - Sports

IS - 1

M1 - 5

ER -

Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Keywords

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