Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Eva Apweiler; David Wallace; Sarah Stansfield; Dean M. Allerton; Meghan A. Brown; Emma J. Stevenson; Tom Clifford

doi:10.3390/sports7010005

Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Eva Apweiler, David Wallace, Sarah Stansfield, Dean M. Allerton, Meghan A. Brown, Emma J. Stevenson, Tom Clifford^*

^*Corresponding author for this work

Research output: Contribution to journal › Article › peer-review

13 Citations (SciVal)

Original language	English
Article number	5
Journal	Sports
Volume	7
Issue number	1
DOIs	https://doi.org/10.3390/sports7010005
Publication status	Published (VoR) - Jan 2019

Keywords

Exercise recovery
Muscle soreness
Nutrition
Strength
Supplement

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10.3390/sports7010005

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@article{1d5cd9cf931b47768faeccbf58b33319,

title = "Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning",

keywords = "Exercise recovery, Muscle soreness, Nutrition, Strength, Supplement",

author = "Eva Apweiler and David Wallace and Sarah Stansfield and Allerton, \{Dean M.\} and Brown, \{Meghan A.\} and Stevenson, \{Emma J.\} and Tom Clifford",

note = "Publisher Copyright: {\textcopyright} 2018 by the authors. Licensee MDPI, Basel, Switzerland.",

year = "2019",

month = jan,

doi = "10.3390/sports7010005",

language = "English",

volume = "7",

journal = "Sports",

issn = "2075-4663",

publisher = "MDPI",

number = "1",

}

TY - JOUR

T1 - Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

AU - Apweiler, Eva

AU - Wallace, David

AU - Stansfield, Sarah

AU - Allerton, Dean M.

AU - Brown, Meghan A.

AU - Stevenson, Emma J.

AU - Clifford, Tom

PY - 2019/1

Y1 - 2019/1

KW - Exercise recovery

KW - Muscle soreness

KW - Nutrition

KW - Strength

KW - Supplement

UR - https://www.scopus.com/pages/publications/85087161886

UR - https://www.scopus.com/inward/citedby.url?scp=85087161886&partnerID=8YFLogxK

U2 - 10.3390/sports7010005

DO - 10.3390/sports7010005

M3 - Article

AN - SCOPUS:85087161886

SN - 2075-4663

VL - 7

JO - Sports

JF - Sports

IS - 1

M1 - 5

ER -

Pre-bed casein protein supplementation does not enhance acute functional recovery in physically active males and females when exercise is performed in the morning

Keywords

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