The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial

Karuppasamy Govindasamy*, Hemantajit Gogoi, Nidhal Jebabli, Sultan Mansour Bediri, Mohammed Aljahni, Koulla Parpa, Cain C.T. Clark, Urs Granacher*, Hassane Zouhal*

*Corresponding author for this work

    Research output: Contribution to journalArticlepeer-review

    Original languageEnglish
    Article number106
    JournalBMC Sports Science, Medicine and Rehabilitation
    Volume16
    Issue number1
    DOIs
    Publication statusPublished (VoR) - Dec 2024

    Keywords

    • Endurance
    • Exercise training
    • Obesity
    • Overweight
    • Strength training

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