The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial

Karuppasamy Govindasamy; Hemantajit Gogoi; Nidhal Jebabli; Sultan Mansour Bediri; Mohammed Aljahni; Koulla Parpa; Cain C.T. Clark; Urs Granacher; Hassane Zouhal

doi:10.1186/s13102-024-00894-6

The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial

Karuppasamy Govindasamy^*
, Hemantajit Gogoi
, Nidhal Jebabli
, Sultan Mansour Bediri
, Mohammed Aljahni
, Koulla Parpa
, Cain C.T. Clark
, Urs Granacher^*
, Hassane Zouhal^*

^*Corresponding author for this work

SRM University
Rajiv Gandhi University
High Institute of Sport and Physical Education of Kef
Al-Bahah University
Jazan University
University of Cyprus
Coventry University
University of Freiburg
Université de Rennes 1
Inst International des Sciences du Sport (2IS)

Research output: Contribution to journal › Article › peer-review

5 Citations (SciVal)

Original language	English
Article number	106
Journal	BMC Sports Science, Medicine and Rehabilitation
Volume	16
Issue number	1
DOIs	https://doi.org/10.1186/s13102-024-00894-6
Publication status	Published (VoR) - Dec 2024

Keywords

Endurance
Exercise training
Obesity
Overweight
Strength training

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10.1186/s13102-024-00894-6

Cite this

Govindasamy, K., Gogoi, H., Jebabli, N., Bediri, S. M., Aljahni, M., Parpa, K., Clark, C. C. T., Granacher, U., & Zouhal, H. (2024). The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial. BMC Sports Science, Medicine and Rehabilitation, 16(1), Article 106. https://doi.org/10.1186/s13102-024-00894-6

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title = "The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial",

keywords = "Endurance, Exercise training, Obesity, Overweight, Strength training",

author = "Karuppasamy Govindasamy and Hemantajit Gogoi and Nidhal Jebabli and Bediri, \{Sultan Mansour\} and Mohammed Aljahni and Koulla Parpa and Clark, \{Cain C.T.\} and Urs Granacher and Hassane Zouhal",

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doi = "10.1186/s13102-024-00894-6",

language = "English",

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Govindasamy, K, Gogoi, H, Jebabli, N, Bediri, SM, Aljahni, M, Parpa, K, Clark, CCT, Granacher, U & Zouhal, H 2024, 'The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial', BMC Sports Science, Medicine and Rehabilitation, vol. 16, no. 1, 106. https://doi.org/10.1186/s13102-024-00894-6

The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial. / Govindasamy, Karuppasamy; Gogoi, Hemantajit; Jebabli, Nidhal et al.
In: BMC Sports Science, Medicine and Rehabilitation, Vol. 16, No. 1, 106, 12.2024.

Research output: Contribution to journal › Article › peer-review

TY - JOUR

T1 - The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults

T2 - a randomized controlled trial

AU - Govindasamy, Karuppasamy

AU - Gogoi, Hemantajit

AU - Jebabli, Nidhal

AU - Bediri, Sultan Mansour

AU - Aljahni, Mohammed

AU - Parpa, Koulla

AU - Clark, Cain C.T.

AU - Granacher, Urs

AU - Zouhal, Hassane

PY - 2024/12

Y1 - 2024/12

KW - Endurance

KW - Exercise training

KW - Obesity

KW - Overweight

KW - Strength training

UR - https://www.scopus.com/pages/publications/85192278179

UR - https://www.scopus.com/pages/publications/85192278179#tab=citedBy

U2 - 10.1186/s13102-024-00894-6

DO - 10.1186/s13102-024-00894-6

M3 - Article

AN - SCOPUS:85192278179

SN - 2052-1847

VL - 16

JO - BMC Sports Science, Medicine and Rehabilitation

JF - BMC Sports Science, Medicine and Rehabilitation

IS - 1

M1 - 106

ER -

The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial

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