The Effects of Resistance Training on Muscular Fitness, Muscle Morphology, and Body Composition in Elite Female Athletes: A Systematic Review

Amira Zouita; Manel Darragi; Mariem Bousselmi; Zouita Sghaeir; Cain C.T. Clark; Anthony C. Hackney; Urs Granacher; Hassane Zouhal

doi:10.1007/s40279-023-01859-4

The Effects of Resistance Training on Muscular Fitness, Muscle Morphology, and Body Composition in Elite Female Athletes: A Systematic Review

Amira Zouita
, Manel Darragi
, Mariem Bousselmi
, Zouita Sghaeir
, Cain C.T. Clark
, Anthony C. Hackney
, Urs Granacher^*
, Hassane Zouhal^*

^*Corresponding author for this work

Higher Institute of Sport and Physical Education of Ksar-Saïd
Coventry University
University of North Carolina at Chapel Hill
University of Freiburg
Université de Rennes 1

Research output: Contribution to journal › Review article › peer-review

34 Citations (SciVal)

Original language	English
Pages (from-to)	1709-1735
Number of pages	27
Journal	Sports Medicine
Volume	53
Issue number	9
DOIs	https://doi.org/10.1007/s40279-023-01859-4
Publication status	Published (VoR) - Sept 2023

Funding

Open Access funding enabled and organized by Projekt DEAL. The authors acknowledge the support of the Deutsche Forschungsgemeinschaft (DFG) and Open Access Publishing Fund of the University of Freiburg, Germany.

Funders
Deutsche Forschungsgemeinschaft
Albert-Ludwigs-Universität Freiburg

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10.1007/s40279-023-01859-4

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title = "The Effects of Resistance Training on Muscular Fitness, Muscle Morphology, and Body Composition in Elite Female Athletes: A Systematic Review",

author = "Amira Zouita and Manel Darragi and Mariem Bousselmi and Zouita Sghaeir and Clark, \{Cain C.T.\} and Hackney, \{Anthony C.\} and Urs Granacher and Hassane Zouhal",

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AU - Zouita, Amira

AU - Darragi, Manel

AU - Bousselmi, Mariem

AU - Sghaeir, Zouita

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AU - Hackney, Anthony C.

AU - Granacher, Urs

AU - Zouhal, Hassane

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The Effects of Resistance Training on Muscular Fitness, Muscle Morphology, and Body Composition in Elite Female Athletes: A Systematic Review

Funding

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