When did coloring books become mindful? Exploring the effectiveness of a novel method of mindfulness-guided instructions for coloring books to increase mindfulness and decrease anxiety

Michail Mantzios*, Kyriaki Giannou

*Corresponding author for this work

    Research output: Contribution to journalArticlepeer-review

    46 Citations (SciVal)
    Original languageEnglish
    Article number56
    JournalFrontiers in Psychology
    Volume9
    Issue numberJAN
    DOIs
    Publication statusPublished (VoR) - 30 Jan 2018

    Keywords

    • Anxiety
    • Coloring books
    • Mandala
    • Mindfully-guided coloring books (MGCB)
    • Mindfulness

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